Hi! I’m Hadley.
Welcome to Empower Health and Wellness Consulting! I’m thrilled to guide you on a transformative journey toward optimal health. As a fourth-year medical student, former personal trainer with over 10 years of experience, and Harvard and USC alumni, I offer premium health and wellness consulting that bridges the gap between medicine and lifestyle transformation.
At Empower Health and Wellness, my mission is to empower you to take charge of your health with science-based, holistic solutions that integrate the best of both Eastern and Western medicine. Whether you’re looking to improve your physical fitness, manage a chronic condition, or adopt a healthier mindset, I provide personalized strategies tailored to your unique needs and goals.
Join me in creating a life of vitality, balance, and peak performance, all while staying aligned with your highest purpose. Let’s work together to transform your health and unlock your fullest potential!
My Approach
Holistic, Comprehensive, Preventative
Modern medicine is truly miraculous, and I’m deeply grateful for my medical education and the strong foundation it provided. However, I’ve found that in 80–90% of cases, lifestyle changes and preventive interventions are the real keys to helping patients heal. Unfortunately, traditional healthcare often doesn’t allow the time needed to support patients in making these transformative changes.
That’s why I created Empower Health and Wellness Consulting—to provide a space where healing begins with truly listening to your concerns. My goal is to help you understand what’s happening in your body, identify the root causes of your health issues, and work together to create a personalized path to lasting wellness.
I’m here to empower you to take control of your health and reclaim your vitality.
Let’s do this!
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10 Year Personal Trainer
Over 100 clients served
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World Class Education
Harvard, USC, University of Washington
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Psychology Degree
I get you.
Success Stories
"When I was diagnosed with type 2 diabetes, I felt lost and confused about my condition and medications. From our first conversation, Hadley gave me hope by clearly explaining diabetes and its impact on my body. She helped me create a realistic plan and supported me every step of the way. I’ve even been able to stop one medication, and we’re still making progress!"
63-year-old female
"I thought I was in good shape, but Hadley took me to a whole new level. There is so much outside of just diet, exercise, and sleep to elevate your game. I now have a whole new list of go-to resources to stay healthy. There is so much junk out there! She helped me learn what is fact and what is fad!"
28-year old male
"After my heart attack, I was put on a medication regimen I didn’t fully understand. Hadley took the time to explain my diagnoses in a way I could finally grasp. She helped me find a great cardiologist and guided me toward a more holistic approach to my health. Since then, I’ve lost over 30 pounds, lowered my LDL, and thanks to the providers she connected me with, I was even able to avoid a pacemaker."
68-year-old male
What Clients are Saying
"Hadley doesn’t just talk the talk. She walks the walk. Her optimism and energy are infectious. A true healer."
40-year-old female
"I’m so grateful to have found someone who helps me navigate healthcare with an open mind, free from rigid adherence to any single methodology."
64-year-old male
